where can i gain details about methods for best study methods?i cant memorizes anything for long time what should i do?it is affecting my exams so feebly ..pls help...expert's(or doctor's) answers are expected.....Is here any techniqes or methords or drug to study better or increase our memmory ?
FISH, fish grease, fish products are known to relieve increase memory.
get lots of sleep. de stress yourself. set up a quit room to study surrounded by.
ginko biloba is a herb that is supposed to help out your memory.
I would do a flush of my syterm, lots of water and lots of crude and fresh veggies and fruits. Omit the sugar and white flour and caffeine and replace them with in good health choices..
you need to be quiet and relaxed when you are studying, if you are nervous and figetty you won't accomplish anything... receive sure you are not hungry and don't bring food into the room. Take breaks every 30 minutes for 5 minutes and do what you need to do.next get bak to it. Unplug the phones, no tv, no music, do distractions...
There is an expert who found a course to improve everyones memory and wrote a book give or take a few it. The Book is called: Self Analysis by L. Ron Hubbard. I've read it, used it and it works really powerfully. I remembered so many things I have forgotten all roughly speaking. It something you can use on a regular basis too as the book recommend. Good Luck :)
Your mind is like a muscle that desires proper food and exercise to grow.
There are some herbs you can nick, as well as amino acids.
http://www.therootofthematter.ca/...
http://www.on form.net/scr/article.asp?i...
http://www.foodandhealing.com/article-fo...
http://www.wish.ca/food/regulararticle/4...
Here are a few site to start you on your own reseach.
Friday, October 15, 2010
Is here any techniqes or methords or drug to study better or increase our memmory ?
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