Night terror or nightmares - while I'm still awake?

Every night for the recent past couple of years, before I get hold of to sleep I have these disturbing nightmares, recurrently worse than any horror movie but always personal. Something dreadful is other happening to me or my kinfolk including the dog. Is this common and should I aim professional help?Night terror or nightmares - while I'm still awake?
It is not adjectives. They sound approaching panic attacks. Are you beneath a lot of stress? Are you suffering from any type of anxiety? That is a long time for this to be occurring every hours of darkness. I definitely would wish a psychologist or psychiatrist's opinion and backing.
It might be hypnagogia or dreams as you fall asleep. You can look that up on Yahoo! go through. But if they are always horrible and own occurred for years I would be concerned more or less my mental health.
Good luck, apt health, peace and love!
Nightmares since you go to sleep? I don't apprehend. Maybe you should try concentrating on a particular 'nice' story or scenario give or take a few half an hour since you go to bed. Run that story through your mind so that it consumes your thoughts.
I suffered from wake nightmares because I took Seroquel for a year. I couldn't tell if the nightmares be real or not. There is a infallible medication you can take for nightmares. Ask your doctor which medication is best for this problem.
I believe you stipulation to get your bible and read some psalms believe me this WILL HELP. PRAYER IS THE KEY
Try reading Psalm 91 and I promise you that it will assistance. I had a friend who have
bad nightmares and I told her matching and
she said it brought her Peace. God is a God of Peace call upon him to help out you sleep well. Also Psalm 4. What do you hold to lose. You will sleep like a kid
and thank God the next morning.
Jesus Loves You.